Filmmaker Karan Johar has silenced speculation about his dramatic weight loss and use of Ozempic.
Speaking at the IIFA Digital Awards last week, he dismissed rumors of using Ozempic, a diabetes drug linked to slimming. “It’s being healthy, eating well, exercising, and doing your best to look good,” Johar told the media. His witty dodge of fitness details “I’ll give my secret away” kept fans guessing but reaffirmed his focus on lifestyle changes.
Karan Johar recently talked about the buzz on social media regarding his impressive weight loss.#KaranJohar #Bollywood #weightlossjourney https://t.co/5Yn7O9qpJB
— News18 (@CNNnews18) March 10, 2025Karan Johar Ozempic Rumors
In October 2024, Johar took to Instagram to clarify his journey. “Healthy eating and reinventing nutrition not Ozempic did it,” he wrote. Ozempic, or semaglutide, manages type-2 diabetes by mimicking the GLP-1 hormone, curbing hunger and boosting fullness, per nutritionist Lovneet Batra. While effective, it can cause nausea and muscle loss side effects Johar sidestepped with diet and exercise.
Karan Johar's noticeable weight loss has sparked rumours about his possible use of #Ozempic, a diabetes drug known for its weight-loss effects.#KaranJohar #WeightLoss https://t.co/5XcK9KKhmt
— IndiaToday (@IndiaToday) October 25, 2024Karan Johar Tips for Weight Loss
Johar’s approach highlights dedication. Want to shed pounds? Eat a balanced diet of fruits, veggies, lean proteins, and healthy fats. Stay hydrated to avoid mistaking thirst for hunger. Exercise daily with cardio, strength, and flexibility routines. Sleep 8-9 hours to boost metabolism, and manage stress with mindfulness to curb cravings. These steps promise lasting health, just like Johar’s transformation.
