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Reading: Phone Call Phobia: Gen Z’s Rising Anxiety in a Digitally Connected World
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Gen Z's Phone Call Phobia
PhotoNews Pakistan > Offbeat > Phone Call Phobia: Gen Z’s Rising Anxiety in a Digitally Connected World
Offbeat

Phone Call Phobia: Gen Z’s Rising Anxiety in a Digitally Connected World

Web Desk
By Web Desk Published January 16, 2024 2 Min Read
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Photo: Korea Herald.
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For Generation Z, making phone calls has become an unexpectedly daunting task. Despite constant connectivity, the prospect of making a simple call can trigger anxiety and discomfort.

Experts link this phone call apprehension to social anxiety rooted in fear of judgment or embarrassment. Gen Z prefers texting and messaging apps like Snapchat for their ability to edit and track conversations, eliminating chances for mistakes and judgment.

Texting offers several advantages over phone calls. It’s quicker, allows multitasking, and removes the pressure of immediate responses, preventing awkward silences and mishaps.

Student Perspectives on Phone Calls

High school and university students shared their fears with news.com.au. Many prepare scripted responses before calls to mitigate anxiety. They express concerns about judgment and prefer to avoid calls, aligning with the ‘stranger danger’ caution ingrained since childhood.

"The simple act of making a phone call has emerged as one of Gen Z’s greatest weaknesses."…

Talking to a live person gives them social anxiety… https://t.co/hOblGDSTSU

— helen henning (@helenckh) January 16, 2024

Erin McGovern, 21, and Tate Bevan, 16, described the stress of phone calls. They emphasize preparation as a key strategy to manage their anxiety. Similarly, Georgia O’Grady, 16, was nervous about judgment during calls.

Gen Z’s Preference for Text Over Calls

Many Gen Z individuals prefer online interactions to phone calls, citing stress and discomfort in speaking to unknown numbers. Caitlin Mitchell, 21, finds phone calls awkward and avoids them whenever possible.

Gen Z might sidestep phone call-related stress with the rise of online communication platforms. This trend raises questions about the future popularity of phone calls and whether Gen Z will confront this challenge.

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