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Healthy Snacking Makes for A Healthier Lifestyle
Day in day out we are perennially bombarded with images, pictures and adverts of processed, sugary food items that are…
Trump and Kim: Two semi-grown men playing with ‘fire and fury’
“May you live in interesting times.” Ancient Chinese saying It is difficult to predict, with any degree of certainty, just…
Stress and how it creates problems in our collective lives
Even as our collective becomes ever more complex in today’s increasingly fast-paced environment, the unfortunate truth comes to the fore…
Pepsi Battle of the Bands: “Kashmir” Wins Through
The original Pepsi Battle of the Bands was originally aired at the then premier Pakistani television channel PTV home almost 15…
The Tubby Tyrant Strikes Again!
“Missile, Missile, Missile” screamed the radio stations and the TV channels as Japanese families woke up one early morning to…
Fad diet vs. Science
Fad diets are by far and large quite the rage in the 21st century. Their rise may be directly attributed…
Mind over Matter: The Universal Key to Near Absolute Success
Whatever we try to do, each and every one of our aims as well as objectives, either long term or…
Sweet Delights: and the Pakistani Sweet tooth
Sugar and chocolate confectioneries are a class of food items that are loosely based around savories such as sugar and…
The wonderful world of Medicinal plants III
Chamomile (Matricaria recutita) Chamomile, or ‘ground apple,’ has been around for thousands of years and has been consumed by Romans,…