Brazilian fitness influencer Karol Rosalin has been heralded by artificial intelligence as possessing the “perfect female body,” a title bestowed based on symmetry, proportion, and aesthetic harmony.
Playboy Australia used AI analysis to underscore Rosalin’s fitness and well-being, awarding Rhera a rare “perfect 10” score for her physical attributes.
At 25, the Sao Paulo native credits her remarkable physique to a rigorous fitness regimen and a diet rich in natural, unprocessed foods such as chicken, oats, and vegetables. “Seeing the results in the mirror is already a victory. Being recognized as the ‘Perfect Fitness Woman’ is incredible!” Rosalin expressed this in an interview with the magazine.
➡️ Influencer é eleita “mulher fitness perfeita” segundo critérios de IA
A influencer brasileira Karol Rosalin levou o título de “mulher fitness perfeita” por ter um físico que une força e feminilidade
Leia: https://t.co/ZPNDEzDXAV pic.twitter.com/Ur7wk0QwIU
— Metrópoles (@Metropoles) December 6, 2024
Rosalin’s Fitness Regimen
Rosalin’s path to fitness spans eight years of committed strength training. She incorporates a daily aerobic class into her routine alongside a five-day-a-week weight training program. Her diet reflects a similar level of discipline, filled with balanced dishes such as baked sweet potato chips and vegetable frittatas. Mornings often begin with meals that include scrambled eggs, cassava, papaya, pineapple, oats, cinnamon, and coffee.
In addition to her fitness endeavours, Rosalin creates adult content and boasts a significant Instagram following of over 959,000 fans.
Despite the accolades, fitness experts caution that emulating Rosalin’s strict routine may not yield similar results for everyone due to individual genetic and lifestyle factors. Ben Lucas, Director of Flow Athletic, advises, “Genetics and lifestyle play a huge role in determining body shape and type, and it’s important to recognize that the concept of a ‘perfect body’ is highly subjective.”
Lucas emphasizes the benefits of strength and resistance training for enhancing metabolism, which supports fat-burning and muscle toning. He recommends incorporating two to three resistance training sessions into a weekly fitness routine alongside daily physical activity such as walking, swimming, or tennis.
This analysis highlights Rosalin’s physical fitness while questioning the universal standard of beauty, advocating for a more inclusive perspective on health and aesthetics.