The workout sessions take place six days a week at Moin Khan Academy from Monday to Saturday at 7:30pm for 40 minutes. The first 20 minutes tend to focusing on cardio and abdomen workouts while the last 20 minutes are devoted to weight training.
Every week, the exercise changes as participants keep building stamina and on Monday mornings, the participants are asked to measure their inches and see the difference for themselves.
Hailing from different professions, 24-year-old law student Nusrat and 23-year-old medical student, Torsam met at a Motorcross show held at the Moin Khan Academy. A week later they met again at the gym. But the average workout was not working for them.
Submission forms for the ‘The 42 Day Challenge’ are available at The Pantry: a restaurant in Zamzama. After registration, participants have their BMR tests done and the trainers e-mail them their six meals a day diet plan, which they need to follow religiously from day one of the workout.
A majority of the participants have been optimistic about the results.
‘The 42 Day Challenge’ costs around Rs15,000.
